“All The Techniques Work, Thanks to Garis Paksi”

We had a great first day of training in Bandung. We worked personally and hands on with Abah Gending of Garis Paksi (Sundanese Silat) learning stretching, relaxation and energetic drills/exercises, stationary, bidirectional and multidirectional ‘langkah’ (step), 7 hand ‘Jurus’ (technique), applications, training drills that all work together from a very special set within Garis Paksi.…