Jawara Program

ABAH GENDING (2)

This program special for Pencak Silat Self Defense.

The course material files will be sent to the Telegram Group. Live training will be carried out through the Zoom Meeting application. In the Telegram group you can send a video of the results of the exercise to be corrected. After all the practice materials have been given, all participants are entitled to take the level-up exam by sending a video or doing it directly via Zoom.

CLASS OF TRAINING

You can choose:

1. Regular class, open every one or two years. Training fee 125 – 150 USD / level (8-12 meetings) depending on the level of participants.

2. Private class, participants consist of 1-3 people.

A. One participant. Training fee is 50 USD/hour

B. 2-3 participants. Training fee is 60 USD/hour

3. Group class, participants consist of 4-10 people.

A. 4-6 participants. Training fee is 100 USD / hour

B. 7-10 participants. Training fee is 150 USD / hour

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LEVEL OF TRAINING

Level 1: Jawara Pratama 1

  1. Preparation of Training
  1. Hormat / Salute
  2. Upacara Pembukaan dan Penutupan Latihan / Opening and Closing Training Ceremonial
  3. Peregangan / Stretching
  4. Pemanasan / Warming up
  1. Basics movements of Pencak Silat:
  1. Senam Jurus Tangan / Hands conditioning.
  2. Dasar Kuda-kuda / Basic stances
  3. Dasar Langkah / Basic steps
  4. Dasar Sikap Pasang / Basic Ready position
  5. Dasar Pukulan / Basic punch techniques
  6. Dasar Peupeuhan / Basic hand striking techniques
  7. Dasar Tangkisan / Basic blocking techniques
  8. Dasar Sambut / Basic of self defense movements
  9. Dasar Pernafasan / Basic breathing techniques
  10. Perkelahian bayangan / Shadow fighting

Regular Class training fee: 125 USD

Level  2: Jawara Pratama 2

Application of Basics movements:

  1. Penggunaan Dasar Langkah / Application of steps
  2. Penggunaan Dasar Sikap Pasang / Application of ready position
  3. Penggunaan Dasar Pukulan / Application of punch techniques
  4. Penggunaan Dasar Peupeuhan / Application of hand striking techniques
  5. Penggunaan Dasar Tangkisan / Application of blocking techniques
  6. Penggunaan Dasar Sambut / Application of self defense
  7. Penggunaan Perkelahian bebas / Free fighting

Regular Class training fee: 125 USD

Level 3: Jawara Pratama 3

Basics movements of Pencak Silat (Advanced):

  1. Senam Jurus Tangan / Hands conditioning (Advanced)
  2. Senam Jurus Kaki / Legs conditioning
  3. Dasar Kuda-kuda lanjutan/ Basic stances (Advanced)
  4. Dasar Langkah dan Sikap Pasang lanjutan / Basic steps and ready positions (Advanced)
  5. Dasar Tewakan / Basic of grabbing techniques
  6. Dasar Ririkesan/ Basic of locking and breaking techniques
  7. Dasar Sepakan/ Basic of Kicking techniques
  8. Dasar Labuhan/ Basic of take down techniques
  9. Dasar Sambut lanjutan / Basic of self defense movements (Advanced)
  10. Dasar Pernafasan lanjutan / Basic of breathing techniques (Advanced)
  11. Perkelahian bayangan / Shadow fighting

Regular Class training fee: 125 USD

Level 4: Jawara Pratama 4

Application of Basics movements:

  1. Penggunaan Dasar Langkah dan Sikap Pasang lanjutan / Basic steps and ready positions (Advanced)
  2. Penggunaan Dasar Tewakan / Basic of grabbing techniques
  3. Penggunaan Dasar Ririkesan/ Basic of locking and breaking techniques
  4. Penggunaan Dasar Sepakan/ Basic of Kicking techniques
  5. Penggunaan Dasar Labuhan/ Basic of take down techniques
  6. Penggunaan Dasar Sambut lanjutan / Basic of self defense movements (Advanced)
  7. Perkelahian bebas / Free fighting

Regular Class training fee: 125 USD

Level 5: Jawara Madya 1

  1. Jurus of Pencak Silat Garis Paksi System and applications.
  2. Pencak Silat Traditional Styles, Jurus and its application: Cimande style from Tarikkolot Bogor.
  3. Ulin Limbuhan, Sundanese Stick Fighting Arts.
  4. Penggunaan Sambut lanjutan / Self defense (Advanced)
  5. Perkelahian bebas / Free fighting

Regular Class training fee: 150 USD

Level 6: Jawara Madya 2

  1. Pencak Silat Traditional Styles, Jurus and its application: Sera style from Bogor.
  2. Ulin Golok, Sundanese Machete Fighting Arts
  3. Penggunaan Sambut lanjutan / Self defense (Advanced)
  4. Perkelahian bebas / Free fighting

Regular Class training fee: 150 USD

Level 7: Jawara Utama 1

  1. Pencak Silat Traditional Styles, Jurus and its application: Ulin Makao style from Banten
  2. Ulin Peso, Sundanese Knife Fighting Arts
  3. Penggunaan Sambut lanjutan / Self defense (Advanced)
  4. Perkelahian bebas / Free fighting

Regular Class training fee: 200 USD

Level 8: Jawara Utama 2

  1. Maenpo Gan Abad, Cikalong Sabandar style
  2. Ulin Trisula, Sundanese Sai Fighting Arts.
  3. Penggunaan Sambut lanjutan / Self defense (Advanced)
  4. Perkelahian bebas / Free fighting

Regular Class training fee: 200 USD

Level 9: Jawara Paripurna

  1. Introduction to Cikalong style from Cianjur.
  2. Introduction to Timbangan style from Bandung
  3. Introduction to Sabandar style from Cianjur/Sukabumi/Pandeglang.
  4. Introduction to Maenpo Peupeuhan from Bandung
  5. Introduction to Silat Haji Salam from Banten
  6. Introduction to Gerak Gulung Style from Bogor

Regular Class training fee: 200 USD

SERTIFIKAT PELATIH / INSTRUCTOR CERTIFICATE

All the materials at this level is accumulated from the whole levels of the program. Each trainee must have a direct-evaluation by the instructor. There are two options of the evaluation you may choose.

  1. The trainee will come and evaluate in Indonesia.
  2. The instructor will come and evaluate in your place.

Once the trainee have passed the evaluation, he/she is granted with Certificate of Full Instructor. He/she is also authorized to open his/her own Garis Paksi training center.